Graze – November 2017

Eating healthily during the colder months can be a real challenge, especially with Christmas and all that over-indulgence on the way! However, if you want to keep your waistline in check, why not sign up to Graze?

They have a huge selection of tasty and nutritious snacks available and you can have a box delivered weekly, fortnightly or monthly. There are even options to have it delivered to your work address and you can tailor your boxes for a range of different diets and preferences, alongside a likes and dislikes list for ingredients. Each box contains four individually portioned punnets of snacks and they will send you a surprise selection based on your profile.

This fully customisable approach is one of the reasons why I think Graze is so popular, so to give you an idea of the kinds of snacks that they to offer, check out what I discovered in my monthly Graze box below.

Seaside Salt & Vinegar

If you love Salt and Vinegar, you’ll really enjoy this mix of Salt and Vinegar flavoured Almonds and mini Bruschettas! Wonderfully crunchy, tangy and slightly salty, this combination of ingredients works so well for an utterly satisfying savoury snack. Contains 5g of protein (thanks to the Almonds) and comes in at just under 150 calories.

Summer Berry Flapjack

Graze have some seriously yummy mini cakes on offer and these rustic rolled oat flapjacks are a really good option for those who want something sweeter and more filling. They do a range of different flavours in these, and this Summer Berry one is infused with juicy Cranberries for an indulgent treat that’s also high in fibre.

Belgian Speculoos 

This dip-tastic snack features mini Cinnamon Pretzel Sticks alongside a generous portion of Cookie Dip which was absolutely delicious! The Cookie Dip tastes quite similar to Lotus Biscuit Spread and the Cinnamon Pretzel Sticks provided the perfect dipping companions for it. This snack is only 150 calories and is a source of fibre.

Grilled Cheese Crunch

Graze are constantly brainstorming new snack ideas, and this Grilled Cheese Crunch creation is one of their newest additions. Featuring a mix of Gouda Puffs, Cheese flavoured Almonds, Sour Cream and Onion half popped Corn Kernels and Garlic Sesame Sticks, this is a really tasty treat for savoury cheese lovers everywhere! This punnet comes in at under 150 calories and packs in 6g of protein too.