Wave Boxes is to help relieve waves of panic, anxiety or low mood with calming and helpful products and techniques that support the philosophies of Cognitive Behavioural Therapy (CBT); focusing on the ‘self’ aspect of the cognitive model.
https://www.youtube.com/watch?v=z2TXOK3lAw8&feature=emb_title
This box contains up to five items which aim to treat, comfort and reassure those who struggle with anxiety, depression and OCD. Products are hand-picked by likeminded individuals and therapists who have experience of these mental illnesses themselves and so are genuinely helpful and encouraging.
Wave Boxes offers a variety of subscription offers as well as this one-off box, all of which aim to focus on the core pillars of getting a good night’s rest, eating well, socialising and staying well hydrated, not to mention throwing in some well-deserved treats and tips! Plus they like to keep each box’s contents a surprise!
They also post regular mental health videos over on their Youtube channel- ‘Wave Boxes’!
The price of this item includes delivery charges.
